Go Meatless Monday — It’s Good for You, and Good for the Planet

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Weekly Features

This Monday, try cooking up some different condiments, sauces, and spreads, and explore how you can apply them to different meals. A side of peanut sauce, squirt of garlic aioli, or tablespoon of carrot ginger dressing goes a long way in boosting the flavor and texture of...
Plant-based egg replacers are designed to give us all that we love about eggs without the environmental baggage. Here are some of our favorite plant-based egg substitutes you can use for baking.
This Monday, we’re offering tips to help you get your kids to eat more vegetables, fruits, grains, and legumes.
The fun of cooking with seitan is its versatility. The right sauces, seasonings, and cooking methods, can be transformed into everything from fajitas and taco meat to cold-cuts and chicken tenders. Looking for some inspiration? Check out our roundup of fun and innovative ...
The summer tomato is juicy, bright, and pleasantly tart. It’s a versatile ingredient that can be transformed into everything from chutneys and salsas to salads and savory tarts.
A combination of desire, technology, and creativity has allowed for food manufacturers and home cooks to create nearly every variety of dairy product imaginable without the use of any animal products. Plant-based butter? Yep. Plant-based ricotta? Yep. What about plant-bas...
Kids can be tricky and picky eaters, especially with school cafeteria. To help win over their hearts and bellies, here are some Meatless Monday lunch and snack ideas.
Explore kid-friendly meatless meals the whole family will enjoy. Plus tips and tricks to help kids love veggie meals.

Bring Friends and Family Together with Meatless Monday

The Meatless Monday For Friends and Family Package contains all the information and materials you need to encourage your social circle to adopt a more plant-forward diet. Adjusting how and what we eat is a big step, but when you’re making the commitment as a group, you’re more likely to see it through and reap the many health benefits—together.

In the News

What can you do to help? Consider donating to these organizations working to supply food and other necessities to Ukrainians in need.
Musical superstar, Billie Eilish, spoke out to Capitol Hill in support of the Healthy Future Students and Earth Act.
Following the success of Meatless Monday and Meatless Fridays, Mayor Eric Adams — a vocal advocate of plant-based eating and a long-time supporter Meatless Monday — announced the new initiative that he promises will improve the lives of thousands of New York City students.

Subscribe to the Meatless Monday Newsletter

Get recipes, plant-based inspiration, news, and more delivered right to your inbox every Meatless Monday morning!

Success Stories

In Columbia, South Carolina, every Monday is now officially Meatless Monday, thanks to a city proclamation fueled by a partnership with Let’s Meat Less, an organization advocating plant-based eating.
Meatless Monday has officially arrived at the prestigious network of NewYork-Presbyterian hospitals, giving the hard-working staff and visitors at the Allen, Columbia, Westchester and Cornell sites new vegetarian choices every Monday.
MM NYC Schools Students
NYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year, reaching 1.1 million students every week.

Start a Meatless Monday Program Today

We offer free resources and guidance for program implementation.

Meatless Monday social media content is independent from Johns Hopkins Center for a Livable Future.

Sign Up for the Meatless Monday Newsletter

Plant-based recipes, tips, and news, served up every Monday!